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Blood Pressure chart:

What you reading means,

This blood pressure chart can help you figure Out if your blood pressure is at a healthy lavel or if you"ll need to take some steps to improve your nomber,

A total blood pressure reading is

determined by measuring the systolic and diastolic blood pressure,

1, Systolic blood pressure, the top nomber,

Measures the force the heart exerts on the walls of the arteries each time it beats, 

2, Diastolic blood pressure, the bottom nomber, measure the force the heart exerts on the walls of the arteries in between beats,

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