Health is wealth / Health benefits

                    ( About Health )

AssaLam.O.allaikUm FrienD,s i am 

Dr. Owais Bloger And first of all we Welcome you On our new Website,,

Here we will update you about health which is very important for life,

Bismillah a Rehmane Raheem

Health is Wealth,

Health is wealth is a common sentence that we heard about from childhood. Health is wealth means that health is more important than wealth, A Healthy body is defined as the overall ability of the body to function well, it includes the physical mental emotional and social Health of all individuals, 

Importance of Health,

There are uncountable benefits of having. good health first of all in the presence of good health, A man enjoy his life more deeply, good health helps Us to protect ourselves from many diseases, good health alleviotes stress and books, activity that adds more energy to work harder and productively, people often run behind money and ruin their health, then they spend that money to recover their health, the biggest advantage of maintaining good health is to live a peaceful life,

How to preserve Health,

Sample and proper dieting is a code of life to maintain healthy life, Cleanliness is a very important,

Factor for achieving good health as it is believed that cleanliness is half of faith, for achieving good health daily exercise is very important, for body strength and mind, besides good health, good sleep is also essential, good sleep helps Us to improve our target Or concentration

To make Healthy, body, We all must do a proper diet, A proper diet is helpful for the perfect body and mental health, We should not eat junk food because it is very harmful to our lives, fresh fruits and vegetables play on important role in maintaining good health, 

Conclusion-A Healthy Life 

Is truly the source of all hoppi-ness money way buy all the luxuries that are in the world, but it connot buy good health, A good health enables you to live a happy life, achieve your goals and escape all the medical expenses,,,   

                            (   Jazakallah  )

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